![]() In the music therapy world, you hear many of the previously mentioned affective descriptions, and you might also hear things such as “bright affect” or “positive affect”, which essentially means pleasant expression, often accompanied by smiles, even laughter.Įliciting a brightened affect from your client is generally regarded as a good thing. For example, you might hear or see terms such as flat affect (showing no emotion at all), blunted affect (showing little emotion), labile (shifting between intense emotions) or full range (appropriate display of emotions). In psychiatric or psychological terms, affect basically refers the emotions expressed non-verbally by a patient or client. The next time you experience an uncharacteristic mood change, pay attention to what you are doing and the things around you.In preface to this post, I want to define the word “affect” as it is used here. Identify your triggers: With a labile affect, a switch in your mood might seem to come out of nowhere, but there are triggers in most cases.This helps them understand what’s going on the next time you have a mood swing and learn how to help. Tell your close friends and family about what you are going through: Whether your labile affect is caused by an underlying condition or occurs from time to time, it’s essential to let the people around you be aware of your condition.If you are in a situation you think might be triggering, you should remove yourself from that situation. ![]() ![]() ![]()
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